蔡洁仪中国美食之旅

西安、兰州XI AN AND LANZHOU 6　街头小吃STREET FOOD　山东杂粮煎饼Shandong Pancakes 8　菜盒子Stir-fried Crispy Cake Stuffed with Vegetable 10　烤羊肉串Mutton Kebab 12　小吃 / 主食SNACKS/ STAPLE FOOD　豆腐脑Spicy Jellied Tofu 14　豆腐包子Tofu Buns 16　黄桂柿子饼Persimmon Cakes with Sweet Osmanthus 18　西安葫芦头Xi An Assorted Meat in Stock 20　西安泡馍Xi An Steamed Bread 22　麻辣羊肉春卷Spicy Mutton Rolls 24　岐山哨子面Qishan Noodle 26　生煨鱿鱼丝Braised Shredded Squid 28　兰州牛肉面Lanzhou Beef Noodle 30　头盘 / 凉菜APPETIZERS / COLD DISHES　酱香乳鸽Baby Pigeon with Soy Sauce 32　香辣带鱼Hot and Spicy Belt Fish 34　芝麻肉丝（兰州）Shredded Pork with Sesame Seed (Lanzhou) 36　芥末毛肚Beef Tripe with Mustard Sauce 38　橙汁瓜条Orange-flavoured Winter Melon 40　炝五彩洋芋丝Shredded Colourful Potato 42　关中凉肉Guanzhong Cold Cut 44　凉拌黄瓜皮Spicy Cucumber Peel 46　辣子肥肠Chili Pig＇s Colons 48　凉拌蒜泥茄条Eggplant with Minced Garlic 50　热菜HOT DISHES　香煎粟米饼Pan-fried Chicken and Corn Cakes 52　锅塌八宝桂鱼Stuffed Mandarin Fish with Minced Pork 54　酒乡葡萄Fragrant Winter Melon Balls 56　五色风沙虾Crispy Shrimps with Minced Garlic 58　干锅梅辣酱猪手Spicy Pig Knuckles with Plums 60　红烧牛尾Braised Ox Tail 62　西红柿木耳煮丝瓜Stir-fried Luffa with Tomato and Cloud Fungi 64　麻香蒜蓉豆酱鸡Sesame Garlic Chicken 66　甜品DESSERTS　八宝西瓜盅Sweet Soup in Water Melon 68　玫瑰凉糕Rose Honey Pudding 70上海、桂林SHANGHAI AND GUILIN 72　千张夹肉（上海冷菜）Sandwiched Meat in Bean Curd Sheet (Shanghaiese ChilledDish) 74　香酥鸭（上海热菜）Crispy Duck (Shanghaiese Hot Dish) 76　牛油金沙粒（上海小吃）Buttered Corn (Shanghaiese Snack) 78　爽脆鱼皮（上海）Crispy Fish Skin (Shanghai) 80　蒜泥肉末茄子（上海）Eggplant with Minced Pork and Garlic (Shanghai) 82　爆炒腰花（上海）Stir-fried Pig Kidney (Shanghai) 84　杭椒牛柳条（上海）Chili Beef Sticks (Shanghai) 86　虾子锅塌豆腐（上海）Fried Tofu with Shrimp Roe (Shanghai) 88　炒鳝糊（上海）Stir-fried Eel (Shanghai) 90　罗汉乳香鸽（桂林）Stewed Baby Pigeon with Luo-Han-Guo (Guilin) 92　锅烧啤酒香鱼（桂林）Braised Fish in Beer (Guilin) 94　罗汉果塞肉（桂林）Stuffed Luo-Han-Guo with Meat (Guilin) 96广东GUANGDONG 98　珠海横琴HENGQIN, ZHUHAI　南乳莲藕炆生蚝Braised Oysters and Lotus Root with Fermented Red Beancurd100　横琴蚝炆鸭Hengqin Braised Duck with Oysters 102　金银蒜粉丝蚝Steamed Oysters with Cellophane Noodle 104　蚝豉腊味饭Steamed Rice with Dried Oysters and Assorted Chinese Sausages106　沙姜走地鸡Steamed Chicken with Spicy Ginger 108　江门、新会JIANGMEN ＆ XINHUI　开平腐乳蒸豆角（江门）　Steamed Green Beans with Fermented Beancurd (Jiangmen) 110　黑芝麻苋菜头猪脊骨汤（江门）　Pig Bone Soup with Black Sesame Seed and Chinese Spinach(Jiangmen) 112　甜水萝卜煮骨腩（江门）Braised Radish with Fish Belly (Jiangmen) 114　桂鱼片蒸滑蛋（江门）Steamed Eggs with Fish Fillet (Jiangmen) 116　苦瓜扣肥肠（江门）Braised Pig＇s Colons with Bitter Melon (Jiangmen)118　陈皮蒸鸡（新会）Steamed Chicken with Dried Tangerine Peel (Xinhui)120　陈皮榄豉酱田鸡蒸饭（新会）　Steamed Rice with Frogs and Dried Tangerine Peel (Xinhui)122　果香陈皮骨（新会）Spare Ribs with Tangerine Peel (Xinhui) 124　竹笙咸蛋黄煮苦瓜（新会）　Poached Bitter Melon with Zhusheng and Salted Egg (Xinhui)126　荷塘芥蓝炒鱼腐（新会）Stir-fried Chinese Kale with Fish Omelette (Xinhui)128美食传奇与烹调窍门Cuisine of Chinese Legend and Cooking Tips 130