出版社:外文出版社
年代:2008
定价:48.0
本书针对现代人整天使用电脑带来的身体上的不适,提供了保健养生的建议和方法。包括了动作、心理、药膳的中国传统健身方法。
Foreword
The8QiGongExercisesfor
ComputerUsers
TheSpecialQiGongExercisesforComputerUsers
andArthritisSufferers
TheSpecialDrinksforComputerUsers
TheSecretWaystoGoodHealth
TheHistoryofQiGong
Nomatterhowmodernourcomputersbecomewestillhavetoworkwithbodiesdesignedhundredsofthousandsofyearsago.Formanypeoplemismatchofbodyandtechnologyresultsinpain,discomfortorevencripplingoveruseinjuries.InthisbookGuoBaoweiintroducesustoasimple,convenientandeconomicalwaytodealwiththeseproblems.HisprogramisbasedontheChinesehealth-promotingexerciseofQiGongwhichisrelatedtothemorefamiliarTaiji. Ailmentsfromcomputeruseareontheincreaseasaresultoftheexplosionintheuseofcomputersthroughouttheworld.WhatIhaveendeavouredtodointhisbookistoconcentratevariousmethodsfromseveralChinesesourcestoassistinthecureandpreventionofailmentsfromcomputerusebynaturalself-helpmethods. Thisbookbringsinformationtoyou,thereader,ofalternativehealthremediestothosethatyoumayalreadybeawareof.Althoughtheauthordoesnothaveanymedicaltrainingorqualifications,hefeelsthattheinformationprovidedinthisbookwillbeofpositivebenefittothosewhoacceptitinthespiritwithwhichitisgiven.AsagifthandeddownbytheChineseQiGongmastersfromancienttimes.Ifindoubtastowhetheryoushouldusethemethodsdescribedhere,itisrecommendedthatyouconsultyourphysicianbeforetryinganyofthecontentsofthisbook. Theauthorandthepublisherspecificallydisclaimliabilityforanylossorriskincurredbytheuseorapplicationofanyofthecontentsofthisbook.
书籍详细信息 | |||
书名 | 电脑人的8分钟健身法站内查询相似图书 | ||
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出版地 | 北京 | 出版单位 | 外文出版社 |
版次 | 1版 | 印次 | 1 |
定价(元) | 48.0 | 语种 | 英文 |
尺寸 | 26 | 装帧 | 平装 |
页数 | 印数 | 2000 |