出版社：外文出版社
年代：2012
定价：168.0
本书是国家体育总局健身气功管理中心组织编创的新功法之一，对导引养生功十二法的功法源流、特点、基础和技术要领作了全面介绍。新编功法精编了北京体育大学张广德教授于1974年起编创推广的50余套导引养生功功法中的12式，是一套把导引与养生、肢体锻炼与精神修养融为一体的功法。本书继续原“健身气功”丛书特点：简单易学，安全；适合不同人群习练；健体强身作用。全书配详细功法演练图及配套DVD
Health Qigong-12-Step Daoyin Health Preservation Exercises， as a new series of qigong exercises， was designed and compiled by the Chinese Health Qigong Association. It consists of 12 steps of exercises from over 50 routines of Daoyin health qigong developed since 1974 by Zhang Guangde， a professor from the Beijing Sports University. Based on the principles of Traditional Chinese Medicine concerning viscera and meridians， yin-yang and the Five Elements， and qi and blood， this new set of qigong exercises combines Daoyin with healthcare，limb exercises and mental cultivation， being graceful in movements， easy-to-learn， suitable for all ages， and effective for keeping good health and prolonging life.
| 书籍详细信息 | |||
| 书名 | 健身气功站内查询相似图书 | ||
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| 出版地 | 北京 | 出版单位 | 外文出版社 |
| 版次 | 1版 | 印次 | 1 |
| 定价(元) | 168.0 | 语种 | 德文 |
| 尺寸 | 23 × 16 | 装帧 | 平装 |
| 页数 | 印数 | ||
健身气功是外文出版社于2012.出版的中图分类号为 R214 的主题关于 气功－健身运动－德文 ,导引－德文 的书籍。