人性的优点

第一章　如何抗拒忧虑改变人生的一句话战胜忧虑的万能公式忧虑是健康的大敌第二章　分析你的忧虑揭开忧虑之谜让生意上的忧虑减半第三章　改变忧虑的习惯消除思想上的忧虑不要为小事而气馁平均概率可以战胜忧虑接受不可避免的事实让忧虑“到此为止”不要去锯木屑第四章　常保充沛的活力

第一章　如何抗拒忧虑改变人生的一句话战胜忧虑的万能公式忧虑是健康的大敌第二章　分析你的忧虑揭开忧虑之谜让生意上的忧虑减半第三章　改变忧虑的习惯消除思想上的忧虑不要为小事而气馁平均概率可以战胜忧虑接受不可避免的事实让忧虑“到此为止”不要去锯木屑第四章　常保充沛的活力每天多清醒一小时你为什么感到疲劳家庭主妇青春永驻的妙方四种良好的工作习惯如何远离烦闷的心理不要为失眠而忧虑Part One-Fundamental Facts You Should Know About WorryChapter 1 -Live in "Day-tight Compartments"Chapter 2 -A Magic Formula For Solving Worry SituationsChapter 3 -What Worry May Do To YouPart Two-Basic Techniques In Analysing WorryChapter 4 -How To Analyse And Solve Worry ProblemsChapter 5 -How To Eliminate Fifty Per Cent Of Tour BusinessWorriesPart Three-How To Break The Worry Habit Before It Breaks YouChapter 6 -How To Crowd Worry Out Of Your MindChapter 7 -Don't Let The Beetles Get You DownChapter 8 -A Law That Will Outlaw Many Of Your WorriesChapter 9 -Co-operate With The InevitableChapter 10 -Put A " Stop-Loss" Order On Your WorriesChapter 11 -Don't Try To Saw SawdustPart Four-Six Ways To Prevent Fatigue And Worry & Keep YourEnergy And Spirits HighChapter 12 -How To Add One Hour A Day To Your Waking LifeChapter 13 -What Makes You Tired And What You Can Do About ItChapter 14 -How The Housewife Can Avoid Fatigue And Keep LookingYoungChapter 15 -Four Good Working Habits That Will Help Prevent FatigueAnd WorryChapter 16 -How To Banish The Boredom That Produces Fatigue, Worry,AndResentmentChapter 17 -How To Keep From Worrying About Insomnia参考文献

卡耐基先生结合自己数十年的教育训练经验，探究了人们产生忧虑的原因，总结出了消除忧虑的具体方法，《人性的优点》实为一部心理自助的宝典。本书为双语版经典作品，汉语翻译流畅、准确、通俗易懂，并在中文之后附有相对完整准确的原版英文，使读者在阅读大师经典作品的同时，更能提升自己的英语水平。

卡耐基经典传世之作。人性的优点，探究人们产生忧虑的原因，并找出解决忧虑的办法。并且此版是汉英对照版本，能使读者在阅读大师经典的同时，提升自己的英文水平。