针对训练 阅读下面短文,根据其内容写一篇60词左右的内容概要。 Eating healthily and exercising to get your body fit can feel like a lot of work.In fact,sometimes it can feel like so much work that you might not even want to try! Have no fear,though—there are some fun ways to get your body healthy. You might think that going to a gym and working out on exercise equipment is the only or the best way to get fit,but that’s just not so.There are loads of things you can do outside of the gym to keep yourself healthy! Think a hike might be a bit challenging for you? Take a walk on the beach or in a park.You’ll get extra points if you take your whole walk on the sand; it provides some resistance and will give you a better workout.