Unit 5 Canada-The True North课时作业

learning about language

第一节 七选五 (共5小题；每小题2分，满分10分)

　　根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

　　Stick to your exercise programme

　　I've discovered that the key to my happiness is my determination to make and keep my resolutions. I follow dozens of resolutions. And they've made a real difference in the happiness of my everyday life.

　　__1__ Exercise is a key to good health. For me it has always been important to make me feel cheerful. In fact when I'm feeling blue，one of the best ways to shake the mood is to exercise. __2__

　　I'm interested in the question of why some people are able to stick to resolutions and some people aren't. __3__ Take me. I know that exercise is an important element of a happy life for me. Yet I have seldom exercised recently. Often when I have a lot of work I skip the gym as a way of proving my hard work to myself. "Look I'm working so hard I can't even find time to exercise." Sometimes it's hard to avoid. __4__

　　So how to do better? I have a friend who is a yoga instructor. I asked him if he recognized any warning signs in people who are likely not to stick to a resolution to keep exercising. __5__ Read on and if you recognize yourself in the statements below you may need to make a special effort to stick to a programme.

　　"This time I'm really going to stick to it! I mean it！"

　　"I'm thinking that maybe I might join this class."

　　"I have to start tomorrow. No delay！"

　　A．There are a lot of factors of course.

　　B．Make up your mind to keep exercising.

　　C．He agreed that there are indeed some.

　　D．A trip to the gym can cheer you up completely.

　　E．One resolution that many people make and break is to exercise.

F．Also exercising makes me feel both calmer and more energetic.