vitamin C helps even your skin color, and vitamin E helps protect your skin from the damage that causes ageing.

When fat is necessary

Flaky(易脱皮屑的) skin on the arms and face is a sign that you could be low on fats. 13 . They will make your skin shine. A little olive oil or a small piece of butter with your vegetables will increase absorption(吸收) of skin-nourishing vitamins A and E.

　　Put off the cover-up

　　 14 , but don't be too swift to apply sun scream. Allow your face and arms 15 minutes' exposure to the sun if you can to absorb the vitamin D, which helps protect the skin as well as supporting your immune system(免疫系统), before heading for the shade or covering up.

　　Drink enough water

　　Keeping well hydrated(吸入水分) not only improves your skin, but also increases energy levels. 15 . Studies show some fruit and vegetables like cucumbers can hydrate the body twice as effectively as a glass of water.

A. Pack in fruit and vegetables

B. Some sun's rays are healthy

C. Healthy fats are good for you

D. Be careful about your cooking

E. Vitamin A is important for cell renewal and repair

F. So drink plenty, and aim to eat foods high in water

G. It's important to protect the skin of the face and hands from the sun's harmful rays

第二部分　语言知识运用 (共四节，满分45分)

第一节 完形填空(共20小题；每小题1分，满分20分)

阅读下面的短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。

　　At the very young age of six, my life was thrown into a downward spiral (旋涡) of constant pain, surgeries, sadness and depression. I was in a car 16 on my way home, being hit by a truck. My left leg got 17 between the wheels. I was left with an exposed bone, lots of pain and the 18 memories of those moments, which were forever 19_ in my mind.

　　At first I spent a year and a half in the 20 . I had dressings(敷料) every day, surgeries every Friday and 21 nights and days. I'm sure most of you don't know this because I've probably never 22 this with anyone. People have questioned so many times and I eventually got 23 ; I just wore clothes that could 24 my leg. I couldn't do this in school because we had a 25 and of course I was bullied and called names by some,

26 in primary school.

　　Scars(伤疤) shouldn't define a person. My scars are my proof of my 27 . Many years later I have changed - I began to love and accept myself. I 28 what I want and I am happy with myself. I have always risen above my circumstances and my 29 has never stopped me from pursuing my dreams. It may have 30 me down but it never took my 31 away.

　　You don't know what I've 32 but I have been and continue to be 33 for being myself, so when you see me 34 , just be glad for me because I'm definitely 35 . I am more than my leg and I am more than what people choose to see.

16. A. exhibition B. accident C. trip D. freeway 17. A. operated B. crowded C. trapped D. lost 18. A. happy B. terrifying C. constant D. brief 19. A. planted B. forgotten C. destroyed D. located 20. A. charity B. hospital C. school D. bedroom 21. A. strange B. homeless C. lonely D. painful 22. A. experienced B. enjoyed C. tasted D. shared 23. A. fed up B. worn out C. cheered up D. knocked out 24. A. protect B. cover C. decorate D. warm 25. A. lesson B. class C. uniform D. teacher 26. A. personally B. formally C. especially D. luckily 27. A. knowledge B. strength C. shortcoming D. illness 28. A. drink B. watch C. wear D. buy 29. A. hand B. eye C. mouth D. leg 30. A. wrote B. pushed C. slowed D. cut 31. A. life B. hope C. health D. money 32. A. gone through B. talked about C. cared for D. taken in 33. A. cheated B. followed C. questioned D. loved 34. A. smile B. sleep C. die D. drive 35. A. sorry B. disappointed C. proud D. happy 第二节 用所给词的适当形式填空。(共10小题；每小题1分，满分10分)

36. You may find there are many significant ____________(similar) between mother and son.

37. It never _______________(occur) to him that the violent thunderstorm would cause such

　　serious damage.

38. Bombs had hit the building a number of times, but___________(luck) no one was hurt.

39. If no ___________ (agree) is reached, I'm afraid the situation will go worse.

40. I can't believe in that war many ordinary people ___________ (bury) alive.

41. Up to now more than five cities ________________ (strike) by the sudden typhoon.

I don't like living here. At night it is even __________(noisy) than the downtown.