Fat is a necessary part of our diet but high-fat diet can increase our risk of cancer, heart disease and other diseases. Meat is higher in saturated fat(饱和脂肪) and eating too much saturated fat may increase your risk of breast cancer.

Our advice

　　Try not to eat too much fatty foods. In particular, try to cut down on saturated fat contained in fatty meat, biscuits, and butter. Try to avoid frying foods in lots of oil.

1. According to the passage, fruit and vegetables ___________.

A. are an excellent source of fiber

B. will help you get all kinds of vitamins and minerals

C. are an only necessary part of a healthy diet

D. can increase the risk of some cancer types like mouth and throat cancer

2. What can we know about meat from the passage?

A. Eating processed meat is better than eating beans.

B. Processed meat is a part of a healthy diet.

C. Meat should be cooked at a high temperature.

D. Eating chicken is better than eating sausage.

3. What can be inferred from the last two paragraphs?

A. Saturated fat leads to breast cancer.

B. Foods with fat will cause heart disease.

C. A healthy diet should contain fat.

D. Butter belongs to low-fat foods.

【答案】1. A 2. D 3. C

【解析】

【分析】

本文是一篇饮食健康类短文阅读。健康的饮食可以保护我们免受癌症，反之可能让我们容易患癌症。文章主要从水果和蔬菜、肉、脂肪三个方面告诉我们饮食中的注意点和建议。

【1题详解】

细节理解题。根据文章第二段They are a good source of many important nutrients such as vitamin A, vitamin C, vitamin E, and are an excellent source of fiber.可知，