or country music to encourage them to keep walking.This is especially helpful for someone who walks quickly or for long distances to increase the effectiveness of walking as a form of exercise.In this type of situation，a person might choose walking music that can let him or her indulge in(沉浸在)the music and not focus on the act of walking，which can allow him or her to just keep moving and not feel tired.

　　【词海拾贝】

　　1．steady　　　　　　 adj.均匀的；稳定的

　　2．select v．选择，挑选

　　3．scenery n．风景

　　4．preference n．偏爱

　　5．affect v．影响

　　【问题思考】

　　True(T)or False(F)：

　　1．The choice of walking music is rather personal.(T)

　　2．Classical music is helpful for someone who walks quickly.(F)

　　Ⅰ.重点单词分类记

　　拼写高频单词

　　1．________　n．音乐家

　　2．________ vt.假装；假扮

　　3．________ vt.&vi.系上；缚上；附加；连接

　　4．________ vt.(使)组成；形成；构成

5．________ vt.赚；挣得；获得