happiness is actually contributing to feelings of hopelessness and depression.Happiness is a fickle（变幻无常的）emotion,based on a moment or an experience.It's not a lack of happiness but lack of meaning that's really making us feel sad.

　　Meaning can be obtained in four forms: belonging,purpose,transcendence （卓越）and storytelling.The first is having people in your life who truly love and care about you.The second is having purpose.Most people find purpose through work because it's how we feel like we're adding value or contributing.So finding something to drive you forward is a crucial slice of having meaning.Transcendence is about finding something like art or church or doing yoga that can take you outside of yourself,that can make you feel like you're part of something bigger.With storytelling,that's all about our personal narratives.We're the author of our stories,and we can change how we're telling them.Your life isn't just a list of events.

In order to live longer and more happily,we should prioritize the_1_things. Face-to-face social interaction_2_a longer life. Our close relationships and social integration_3_our mental and physical health. Women live six years longer than men on average because of more_4_with their friends. Face-to-face contact produces chemicals that_5_as a vaccine. Knowing when to turn off our smart phone enriches our life. Most entertainments have an end but using the smart phone is an_6_. Life becomes more enjoyable when we limit the_7_of mobile phones. Chasing meaning,not happiness,is what really_8_. We will find our life more meaningful by developing a sense of belonging. It is vital to find a_9_to drive us forward,which will add meaning to our life. Things like art and church help us go beyond usual limits and feel you are_10_. We should tell our own stories in a creative way to inspire ourselves. 第四节 书面表达（满分25分）

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