solutions，" says Damon. "I have four girls of my own and I want them to be proud of the impact I'm making in the world."

　　(C)21. What do the celebrities mentioned have in common?

　　A. They raised a lot of money.

　　B. They are famous actors and actresses.

　　C. They are contributing to a better world.

　　D. They are running non－profit organizations.

　　【解析】从第一段第一句可知。

　　(B)22. Who is most likely to help those suffering from wars and disasters?

　　A. Lauren Conrad. B. Angelina Jolie.

　　C. Kate Middleton. D. Matt Damon.

　　【解析】从第二段可知。

　　(A)23. How does The Little Market help reduce poverty ?

　　A. By helping sell women's handcrafts.

　　B. By providing safe water.

　　C. By teaching women arts.

　　D. By making donations.

　　【解析】根据第三段可知。

　　B

　　Everyone must find his or her own best path to lasting weight loss. For Alice Fields, it took getting off the treadmill(跑步机) and getting into powerlifting, along with following a nutritional plan that didn't focus on restricting foods. Now, Alice wants everyone to know that there's more than one way to lose weight and get in shape.

　　"I've always struggled with my weight，" says Alice. "By the age of 22, I weighed 92 kilos, despite running at least five kilometers every morning, intense training and restricting what I was eating." Sure, she saw results here and there. But she'd lose a few kilos and then put on more. All of that changed when a friend introduced her to powerlifting, and she discovered an eating plan called If It Fits Your Macros(IIFYM). The IIFYM plan looks at all foods in the three main categories: protein, fats and carbohydrates. It enables you to eat the foods you love and have a happy mind.

　　 What Alice has been trying to say is that there isn't just one way to lose weight. For her, running for hours on end and restricting herself to a clean diet wasn't the answer. "Just move, and be aware of what food you're putting in your body. How much you move and how you move is entirely up to you，" said Alice.

　　 "I went from doing 90 percent cardio(有氧运动) to mainly powerlifting and cardio for fun." And it worked for her. People write to Alice and ask her to tell them exactly what to eat and how to move, but her answer is always to just keep moving and eat to support your goal.

She wants to make it absolutely clear that she does not advocate the ideas that being slim equals being beautiful. What she advocates is "taking your life into your own hands and doing what makes you feel good. Find a way to burn calories that you enjoy and a way that you can continue to do as part of your life."