Are you planning to drive over a long distance? These tips for long road trips can help you get there safely and comfortably.

Store your sleep time.

Think about extreme tiredness before you begin your journey, not after. Get at least seven hours of sleep for two non-stop nights before the road trip to build up your energy reserves. 36 , when the body's temperature is slightly lower and people are naturally sleepy.

Fuel up

37 . Carrying along a variety of vitamin-packed, healthy foods will allow you to get by on smaller snacks throughout the long drive, while the skipping the fast-food stops."To stay alert(警觉的），carrots and almonds are my favourite," says travel expert Gretchen Breuner.

Use food smells.

During long distance driving, keep peppermint(薄荷）smell nearby. When you need a help, take a sniff. 38 .

Plan your stops.

One of the most important tips for long road trips is to get out of your car and relaxed your legs every two hours or so. 39 . It doesn't matter wheather they fall at mealtimes or can be timed to let you view interesting places.

40

Books on tapes help keep the brain active, without creating a dangerous distraction(干扰）。Breus recommends listening humorous books or even comedy CDs. Laughing will keep you awake.

A. Make full use of it every day

B. Treat yourself to some sounds

C. Buy as many CDs as possible to kill time

D. Plan these stops into your long distance drive

E. This time, we mean fuel for you,not your car

F. Also, try to avoid driving between 1:00 and 3:00 pm

G. It has been shown to reduce tiredness and increase alertness

第二部分 完形填空（共20题；每小题2分，满分40分）

阅读下面短文，从短文后所给各题的四个选项（A、B、C、D）中选出能填入空白处的最佳选项。

The depression(经济大萧条) was coming to an end and Mum had a（n） 21 time raising us kids on her own. Christmas was 22 ,and we received some money for Christmas.Mum said that 23 buying food,she would use the money to pay back rent. Unknown to Mum,I had been doing tough and odd jobs（零工）to earn enough money to buy myself new 24 .

　　The big day came on the afternoon of Christmas Eve.I was very 25 , as I hurried up the road to catch the bus. But on the way, I 26 a house with Christmas lights and decorations. It was then that I realized that at our house, we had 27 for Christmas. I felt sad and I was feeling a strange 28 of guilt. Here I was going to buy a new pair of boots 29 Mum would be trying to explain to us why there were no presents.

I went into a grocery store and bought a turkey, ham, oranges and all the Christmas 30 . I 31 every penny of my 32 money. I asked two boys to 33 them to our house. I 34 for the delivery boys to quietly 35 the groceries on the porch and pile them 36 the door. Once they had done this,I knocked on the door. I could hardly 37 to see my mother's face! When Mum opened the door, some of the groceries 38 inside