B．For a good marathon runner

　　C．Before you begin your training

　　D．With each day，increase the distance by a half mile

　　E．If they still feel good，you can begin running in them

　　F．Time spent for preparation raises the quality of training

　　G．Now you are ready to figure out a goal of improving distance and time

　　【答案】　1－5　CEADG

　　Ⅲ.完形填空

　　At my heaviest I weighed 370 pounds.I had a very poor relationship with food：I used it to 1 bad feelings，to make myself feel better，and to celebrate.Worried about my health，I tried many different kinds of 2 but nothing worked.I came to believe that I could do nothing about my 3 ．

　　When I was 50，my weight problem began to affect me 4 ．I didn't want to live the rest of my life with this 5 weight any more.

　　That year，I 6 a seminar where we were asked to create a project that would touch the world.A seminar leader shared her 7 story-she had not only lost 125 pounds，but also raised $ 25，000 for homeless children.

　　 8 by her story，I created the As We Heal (痊愈)，the World Heals 9 ．My goal was to lose 150 pounds in one year and raise $ 50，000 10 a movement founded 30 years ago to end hunger.This combination of healing myself and healing the world 11 me as the perfect solution.

　　 12 I began my own personal weight program，I was filled with the fear that I would 13 the same difficulties that beat me before.While the 14 hung over my head，there were also signs that I was headed down the right 15 ．I sent letters to everyone I knew，telling them about my project.It worked perfectly.Donations began 16 in from hundreds of people.

　　Of course，I also took some practical steps to lose weight.I consulted with a physician(内科医生)，I hired a fitness coach，and I began to eat small and 17 meals.My fund­raising focus also gave me new motivation to exercise 18 ．

A year later，I 19 my goal：I lost 150 pounds and raised $ 50，000！I feel