If physical exercise doesn't work, sometimes you just need to focus on mental controlling. You'd better 3 and begin to re-establish some balance in your emotion rather than concentrate too much on the negative that happen during your day.

　　However, when under too much pressure, you may find things don't go as you wish and it is hard to avoid negative thinking. At this point, you can make yourself busy by 4 . Whether it is drawing, writing, reading, playing sports, or cooking, set aside time on a daily basis to do those things. If you don't have one, pick up a new hobby to help you relieve your stress.

　　School life can be stressful. It is important for you to recognize the causes, take steps to deal with the root of the stress, and tackle the symptoms. Most importantly, don't battle stress alone - ask for help from a friend and, if necessary, a professional, as keeping things to yourself may only cause more stress, which means you can 5 .

　A. you are not alone

　B. picking up a hobby

　C. doing things you love

　D. learn to lean on other people

　E. acknowledge the positive in your life

　F. walking for even 20-30 minutes each day is sufficient

　G. playing football or basketball with some friends will get you out of stress

第三节 语法填空（共10小题；每小题1.5分，满分15分）

阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式，并将答案填写在答题卡相应的位置上。

　　　　　　　　　　　　　　Do you Douyin？

　　Got a moment - or, perhaps, 15 seconds? In the age of fragmented(碎片化的) time, Douyin, which is a massive hit in China right now, can perfectly fill in the gaps when people have nothing 1 (good) to do between two events; its daily plays 2 (spread) over one billion in the past few years. The Vine-like app allows users to produce creative short videos that combine music with mouth shapes or body moves. They can dance, sing, cook or do 3 their hearts desire.

4 (launch) in September 201, Douyin is owned by Zhang Yiming, one of China's top tech leaders; he chairs ByteDance. Similar to how Vine worked 5 a time-limited video platform,