D.How can colors help prevent accidents?
二、七选五
"You are what you eat," goes an English saying. But actually, you are what you drink. Why? Because 75% of your body is water! 12. When we don't give our bodies enough water, our organs cannot work properly. We are also easier to catch a disease. When we are sick, drinking plenty of water should be one of the first things we do. 13.
Is your body asking for more water?
If you experience headaches, sleepiness, allergies or dizziness (头昏眼花), your body might be telling you to drink more water. 14.
Even problems such as nervousness or forgetfulness can be caused by lack of water. In addition, the medicines that treat these illnesses can sometimes dry out your body further. The more water you are lacking in, the worse your health will be-no matter how much medicine you take. 15.
How much water is enough for you?
Most experts suggest drinking at least 8-ounce glasses of water every day. However, if you weigh more than 128 pounds, you need even more water. Drink an extra glass of water for every 15 pounds of body weight.
Drink more water in the hot summer months and when you exercise to replenish (补充) the water loss through sweating. Caffeine makes your body lose water very quickly. So drink extra water if you drink beverages such as coffee, tea and soda.
Helpful tips
Try these tips to help yourself drink more water.
●Don't wait until you are thirsty to drink. 16.
●Plan to have enough water.
●Carry a bottle of pure water with you wherever you go.
●Don't hesitate by frequent trips to the toilet.
Drinking plenty of water can take as much time as you need and prevent serious illness in the future. So pour yourself a glass of water and drink up!
A.Drink water occasionally.
B.All kinds of drink will contribute to your health.
C.If you're thirsty, you're already lack of water.
D.Instead, we usually depend on drugs to make us well.
E. Lack of water may be the real reason for your sickness.
F. Therefore, it is important to listen to your body when it asks for a drink!
G. With this in mind, it's no surprise that drinking enough water is crucial for good health.
三、完形填空
When I was a kid, Dad and I would go for long walks together. Sometimes we'd spy ___17___along the way-a penny here, a dime there. ____18____ I picked up a penny, he would ask, "Is it a wheat?"It always thrilled him when we found one of those ____19____ coins produced from 1909 to 1958, the year of my birth. On one of these walks, he told me he often ___20_____ of finding coins. I was amazed. "I always have that dream too!" I told him. It was our secret connection.
One gray winter day in 2002, not long after his ___21_____, I was walking down Fifth Avenue, feeling ____22____ and lonely, and I suddenly found myself in front of a church, where Dad had been working there, but I hadn't ____23____ for a long time. When I walked into it, I heard the hymn (赞美诗) was A Mighty Fortress is Our God.
That's Dad's ___24_____, one we'd sung at his funeral. Hearing this again, I burst into __25___. After the service, I stepped onto the sidewalk--and there was a penny. I ____26____ to pick it up and turned it over, and ____27____ enough, it was a wheat!
That started it. Suddenly wheat pennies began ____28____ on the sidewalks of New York everywhere. I got most of the ____29____ years: his birth year, the year he graduated from college, the year he ____30____ my mom, the year they got married...
One Sunday, when I was walking up Fifth Avenue, I ____31____ a penny in the middle of a crossing. It was a ___32_____ street; taxis were speeding by--should I _____33___ it? I just had to get it. A wheat! But the penny was ____34____, and I couldn't read the date. When I took out my magnifying glass lo see it clearly, there was my birthday. As a journalist, I'm in a profession where doubting is a necessary ___35_____. But I found 21 wheat pennies in the year after my father died, and I don't think that's a(n) ___36____.
17.A.cash B.coins C.cents D.currency
18.A.Whenever B.However C.Before D.After
19.A.light B.apparent C.special D.unclear
20.A.thought B.suspected C.connected D.dreamed
21.A.death B.disappearance C.illness D.division
22.A.sad B.bored C.lost D.desperate
23.A.reached B.visited C.attended D.entered
24.A.memory B.happiness C.impression D.favorite
25.A.laughter B.tears C.song D.angel