D.Drinking tea and coffee regularly can do good to cardiovascular health.
2.Which of the following is the new finding of the recent research?
A.Tea and coffee function differently for people's health.
B.Americans drink more coffee and tea daily than Japanese.
C.Green tea contains antioxidant which is good for preventing strokes.
D.Coffee contains caffeine and catechins which can help control blood sugar.
3.The underlined word "boosts" in the second paragraph probably means " ".
A.keeps B.changes
C.improves D.influences
4.What is the passage mainly about?
A.Coffee and tea can help prevent a stroke.
B.Coffee and tea can reduce Type 2 diabetes.
C.Coffee and tea have a lot to do with a stroke.
D.Coffee and tea keep blood clots from forming.
Ⅱ.任务型阅读
(2017·无锡上学期期末联考)
Many of us keep asking the question "What is personal development".It simply means that you do a daily activity for improving your daytoday performance.Selfdevelopment or personal growth also covers a broad set of areas to develop.All the areas of personal development are therefore intended to improve your mind,heart,your body and spirit.There are a few steps that lead to success through personal development.
Hoping for success through personal development will need the setting of a goal beforehand.Setting a goal is an organized personal planning.This is a longterm method for arriving at the areas you need to succeed in.The process of setting a goal gives you the very sharp focus on what you need to achieve for lasting and real success.To start setting a goal,the first step you need to take is to decide with deep concentration on what direction you need to take your life in.
Habits play a main role in one's life and help one successful in one's job.There is a simple habit plan that you can follow in your everyday life to make positive progress.The healthy habit of going to the gym would keep you energetic throughout the day.Good habits can be required in the forming years of one's life and one mustn't refuse them.There is a habit of never leaving a question unanswered.The habit of going through daily tasks and reviewing the progress of your set goal is a much popular quality.There are many more personal development habits that one can develop for a successful life.
A true fact is that some of the habits require strong desire and discipline(自律).Well,that is the beauty of developing a really good habit with a few clear values and not having to work in keeping them.Most of the habits need great efforts at their forming stage.It may take some time but when it's done,you would feel the real need for the habit as it would benefit you.This would help you