Unit 2 Healthy eating reading课时作业

第一节 七选五 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余项。

Ways to Handle Problems

How do you handle problems? And what is the best way to solve the problem? Here are some tips.

1. Don't wait

　　____1____ That doesn't mean reacting without thought or planning. But be prepared to prioritize (给予...优先权) these problems quickly and identify the real resource. If you don't treat it as an urgency, the problems grow, fear and doubt set in, and control of the situation or options weakens. So breathe, identify plan and tackle(处理).

2. Feel then deal

　　Take a few minutes to accept and process the feeling resulting from the problem before fixing it. Writing a page in a journal to express your feeling on paper or doing some tapping for a few minutes can help to move to the emotion out of the body. ___2____

3. ____3____

　　If there is an issue-any issue---it's always best to ask the person to go out for a walk or a coffee and deal with the problem. Bottling it up and not addressing it is the worst course of action. And never try to talk it out over email. ___4____.

4. Express empathy

　　When faced with problems, it's important that you not just try to create a solution as quickly as possible and risk neglecting someone's feelings or point of view. ___5___ Then work together to reach a middle ground. Don't sweep opinions under the rug(地毯)， but spend time working with them.

A. Speak about it in person

B. Remember that bad news travels fast

If it's really important, it needs to be addressed in person.