解析：C 标题归纳题。文章首尾相呼应，主题鲜明，主要介绍了摆脱疲惫和执行疲惫从而获得成功的方法。故选C。

　　（2016·湖南衡阳高二联考）If you feel depressed,it's best to do something about it-depression doesn't just go away on its own. In addition to getting help from a doctor or counselor, here are four things you can do to feel better.

　　Exercise.Take a 15to30minute walk every day-or dance,jog, or bike if you prefer.People who are depressed may not feel much like being active.5.______ Once you get in the exercise habit, it won't take long to notice a difference in your mood.

　　Cherish yourself with good nutrition.Depression can affect appetite.One person may not feel like eating at all,but another might overeat.If depression has affected your eating, you'll need to be extra mindful of getting the right food.6.______ So eat plenty of fruits and vegetables and get regular meals(even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going).

　　Identify troubles.7.______ When you know what's got you feeling blue and why, talk about it with a caring friend.Talking is a way to release the feelings and to receive some understanding.If there's no one to tell, pouring your heart out to a journal works just as well.

　　8.______ Depression affects a person's thoughts,making everything seem dark, negative, and hopeless.If depression has you noticing only the negative, make an effort to notice the good things in life.Try to notice one thing, and then try to think of one more.Consider your strengths, gifts, or blessings.Most of all, don't forget to be patient with yourself.9.______

A.Look on the bright side.

B.Take action to solve problems.

C.But make yourself do it anyway.

D.Depression takes time to heal.

E.Proper nutrition can influence a person's mood and energy.

F.With depression, a person's creativity and sense of fun may seem blocked.

G.Try to make out any situations that have contributed to your depression.

语篇导读

文章介绍对抗压抑的四种方法:锻炼,注意饮食,识别困难,看到积极的一面。

5. C 解析：考查上下文的顺承关系题。根据空前后叙述的是不同的含义,此处应用转折词but,并根据关键词do,exercise,depressed等。故选C项。

6. E 解析：考查上下文的顺承关系题。根据空前的getting the right food和空后的So eat plenty of fruits and vegetables and get regular meals和E项中的proper nutrition可知选E项。

7.G 解析：考查上下文的顺承关系题。根据G项中的situations和depression,和题干后的a caring friend,understanding等判断选G项。