通常，地铁很拥挤，很难找到座位。

3.I'm always tired before__I__arrive__at__work.

这样每天到办公室前，我就已感到很疲倦。

►派生

1.fore－(在前部的，以前的)

fore＋cast(投射；分派角色)＝forecast (预测，预报)

2.－ness名词后缀

sick (adj.生病的)＋ness→sickness n.疾病

原文呈现

　　Debbie is an accountant① in a large company in the centre of London.

　　I need to be in my office by② nine o'clock so I usually get up at seven o'clock.I travel to work on"the tube③".That's what people call the underground in London.It takes about fifty minutes.Usually，it's so crowded④ that I can't find anywhere to sit.I just stand.I'm always tired⑤ before I arrive at work.I don't like the underground!

　　I spend all morning checking numbers.Lunch is always simple.I often get a sandwich in a nearby⑥ sandwich shop or I just have some biscuits and a cup of coffee.Then in the afternoon，I return⑦ to the paperwork in the office.

　　On Monday nights，I have dance classes，and on Wednesday nights，I go to the gym.I need⑧ to do that because I don't get enough⑨ exercise otherwise⑩.On Tuesday and Thursday nights，I have French classes.I work for a French company so I think studying French will help me in my job.

I go to the cinema almost every weekend.Sometimes⑪，if the weather forecast⑫ is good，my friends and I drive to the countryside⑬ for a weekend break.We like to visit nice，quiet places far away from⑭ the city and go walking where there are no shops，crowds⑮ or the tube.That fresh air is so good for my lungs⑯.I love it.