_remove_your_negative_emotions_by_doing_so.

　　3．用"祈使句＋and＋陈述句"改写句6

　　Keep_an_optimistic_attitude_towards_life_and_you_will_enjoy_the_pleasure_life_has_brought_to_you.

　　第五步：过渡衔接联成篇

　　Hi Worried，

　　I'm sorry to know that you're having such a bad time at the moment. Actually, everyone will have one of those periods when everything seems to be going wrong. Therefore, it is unnecessary to be worried. You should learn self­control, which can help avoid saying and doing something that you'll regret. The following are three suggestions.

　　To begin with, sharing your feelings with your friends and teachers is a good choice as you can remove your negative emotions by doing so. Another effective suggestion is that you should take more physical exercise, which can lift your spirits. Last but not least, keep an optimistic attitude towards life and you will enjoy the pleasure life has brought to you.

　　I hope my suggestions will be of benefit to you. May you get rid of your trouble soon.

　　Yours，

　　Jamie