(a) avoid eating too much fat or sugar

　　 (b) eat a lot of vegetables, fruit and meat

　　2. Zhou Kai ________________.

　　 (a) sometimes gets colds and flu

　　 (b) seldom gets colds or flu

　　3. A week ago, Zhou Kai _________.

　　 (a) caught a cold (b) injured his arm

　　4. Two years ago, Zhou Kai _______.

　　 (a) hurt his leg (b) hurt his arm

　　5. Zhou Kai describes himself as ___.

　　 (a) crazy (b) someone who loves football

Suggested answers:

1.a 2.b 3. a 4. b 5. B

Step 4. Post - reading

1. Do a interview in pairs:

According to Zhou Kai (2): suppose you are a reporter, the other one is Zhou Kai . You want to ask something about his healthy lifestyle.

2. Discussion

Discuss with your partner about How to stay healthy?

Step 5. Summary and homework

1. Ask the students what we learnt today and summarizes the contents of this class.

2. Homework:

1)Revise the vocabulary we have learnt.

　 2)Search the internet for more information about how to keep healthy.

Write a passage about it.