(1) You are what you eat.　人如其食

Your body and even mental state is affected by the type of food you eat.

(2) A healthy mind is in a healthy body. 健康的思想寓于健康的身体之中

If you are clear about eating healthily and follow a sensible diet, you are likely to be clear thinking in other areas of life.

　（3）Early to bed, early to rise makes a man healthy, wealthy and wise. 早睡早起的人享有健康、财富和智慧

　Sleeping late or sleeping in the morning are not good for the body, the mind or for business.

　(4) An apple a day keeps the doctor away. 每天吃苹果，不必上诊所

　It is important to eat fresh fruit and vegetables everyday in order to stay healthy.

4. Ask Ss to think of some Chinese proverbs connected with health.

For your reference:

（1）饭后走一走，活到99

（2）苦口良药

（3）身体是革命的本钱

Step 2. Speaking (1)

Propose: To develop Ss' speaking ability.

(Group work) Ask Ss to decide on the five most important things that they should or shouldn't do in order to stay healthy, then put them in order of importance.

How to stay healthy Things you should do Things you should not do Suggested Answers:

Various answers are acceptable.

Step 3. Culture Corner

Propose: To let Ss know something about the health care system in foreign countries.

1. (Individual work) Ask Ss to read the passage individually, and then finish the form.