【语篇概述】本文提供了一些日常锻炼的实用建议和常用的锻炼工具。

5. What's the main purpose of writing the passage?

A. To introduce some ways of exercising.

B. To tell us some exercise tips and tools.

C. To persuade us to take exercise to keep fit.

D. To give us advice on losing weight by exercise.

【解析】选B。主旨大意题。文章首段便提出中心话题, 本文主要是叙述了一些有关锻炼身体的建议和常用的锻炼工具。

6. Which of the following is RIGHT according to the passage?

A. You can lose weight or take exercise in poor health.

B. Treadmills are only used in the gym when it rains.

C. Starting with long and violent exercise may cause injury.

D. You need drink lots of water just before and after exercising.

【解析】选C。推理判断题。根据第三段最后一句"Begin with short 10-minute exercise each day to prepare your body for more active exercises and to prevent injury"可知C项正确。而其余三项明显与文意不符。

7. How often should we drink water during extreme active and violent exercise?

A. Every 10 minutes. 　　　 B. Every 15 minutes.

C. Every 20 minutes. D. Every 30 minutes.

【解析】选A。细节理解题。根据第四段中的"Experts recommend drinking water or sports drinks every 15 to 20 minutes during exercise and more often during more active exercise"可知在更为激烈的运动中我们饮水的频率应更频繁一点, 故只有A项符合题意要求。

8. Why do you need consult your doctor before your exercise plan?

A. Because he has good ways on how to exercise.

B. Because he can help turn your dream into reality.

C. Because he can make you in good conditions.

D. Because he can tell if you are fit to take exercise.

【解析】选D。细节理解题。根据第二段内容可知, 医生可告知你是否健康, 不会有潜在的身体状况因锻炼而恶化。故D项"医生能辨别你是否适合参加锻炼"正确。

Ⅱ. 完形填空

I've always had strong opinions of how love should be expressed, but others had their own ways of showing care.

What I　1　most about visiting my boyfriend's parents is the loud tick of the clock in the dining room as we　2　ate our meal. With so little conversation I was quick to　3　his family as cold. When we got into the　4　to go home, his father suddenly appeared. 　5　, he began to wash his son's windscreen. I could feel he was a caring man through the glass.

I learned another lesson about love a few years later. My father often　6　me early in the morning. "Buy Xerox. It's a good sharp price, "he might say when I answered the phone. No pleasant　7　or inquiry about my life, just financial instructions. This manner of his　8　me and we often quarreled. But one day, I thought about my father's success in business and realized that his concern for my financial security lay