T: What do you usually do to stay healthy?

S1: I often run for half an hour at weekends.

S2: I play basketball every afternoon.

S3: My mother has always made sure that we eat healthily, and fresh fruit and vegetables are a very important part of our diet.

S4: I often listen to radio and watch TV to notice the weather forecast, so that I can change clothes. I don't often get an illness.

T: Very good! But what do you think are the most important things you should do or shouldn't do in order to stay healthy. Now talk about this question in groups of five. Five minutes later, a leader should be chosen from one group to speak to the class.

Show some pictures on the screen for suggestions.

Five minutes later.

T: The leader can express the opinion of your group now.

S1: We should take a lot of exercise. We think that is the most important thing. Taking exercise can make our bodies strong and we will feel energetic. People, who exercise often, seldom become ill.

S2: We think that eating healthily is the most important thing. Nowadays more and more people become fatter and fatter because they eat too much fat and they get toothache for eating too many sweet things. The food we eat affects the way our bodies work. So if we eat healthily we will feel great, too.

S3: We think that we should keep a good habit. That is the most important thing. For example, get up early and go to bed early. There is a proverb: Early to bed, early to rise