E．Participate as actively as possible

　　F．Try to be more optimistic and confident

　　G．It may be one of the healthiest ways to reduce stress

　　1．解析：选F　由下文的"See the glass as half full instead of half empty"可推知，改变态度很重要，要努力变得更加乐观和自信，所以选F项。

　　2．解析：选C　空处为本段的标题，根据本段中的"Keep your body healthy and strong with nutritious foods"可知，本段主要讲的是增加营养和多锻炼身体可以应对压力，故选C项。

　　3．解析：选G　根据常识并结合本段的整体内容可推知，笑也许是减少压力的最健康的方法之一，所以选G项。选项G中的It代指"Laugh"。

　　4．解析：选A　结合本段的标题"Be social"可推知，本段主要讲的是多参加社交活动，不要自我封闭，所以选A项。

　　5．解析：选D　由下文的"Make note of any stressor, the time, the place, how you feel, and what you do as a result"可知，把与压力有关的东西都记下来，分析并采取相应的策略，这与D项契合，所以选D项。

　　Ⅲ.完形填空

　　My mother has a unique way of embarrassing her children. Whenever she gets __1__ about something, she jumps up and down, screaming. We __2__ this as the "silly dance". As her daughter, I find this __3__ embarrassing. Anytime she goes into the silly dance, I will __4__ slowly away, smile awkwardly, and __5__ to people, "No, she's not my mother."

　　Even though my mother brought me much __6__ when I was little, and even though she __7__ does the silly dance when something goes her way, I now __8__ it. Because the silly dance shows just who she is, and it shows that she's happy. __9__ she didn't do her dance and just obeyed our wishes for "not __10__， Mom"， she would compromise who she is.

　　I owe a lot of my __11__ for the theater to my mother. I now sing publicly like my mother does. And my friends are always doing that __12__ awkward smile and usually __13__ under their breath, "Carolyn, public."

　　So in many ways I'm becoming my mother. I'm not going to __14__ singing just because people feel embarrassed at it. I have no __15__ that I will embarrass my own children with my performance of the "silly dance". So what? That's who I am.

　　It's my __16__ that everyone should dance to the beat of her own drum, even if the guy next to you gives you a(n) __17__ look. I believe in the things that set us __18__. I believe in being myself, no matter how many awkward smiles I __19__. I believe in the idea that never __20__ who I am.

语篇解读：本文是夹叙夹议文。作者通过自己的亲身经历告诉我们一个道理：不要在意别人的看法，要做自己。