Module 1 Our Body and Healthy Habits

Introduction and Reading

Aims and requirements

●Learn to talk about the future using will and be going to and the differences between them.

●Improve the students' reading ability

●Enable the students to understand the best way to make sure that we'll feel and look fine is to develop healthy habits by learning the reading text.

●Let the students learn how to correctly use the Nouns used as Verbs.

Teaching procedures

Step 1: Revision

1. Revise last book by asking them which kind of food they like best and why.

2. Revise everyday English by asking which kind of sports they like best and why with the help of everyday English.

Step2: Warming up

1. Warming up by questions:

　Show the following questions to the students, and ask them to discuss for the answers.

　1) Do you often get ill? And why does that often happen?

　2) How do you think you should avoid getting ill?

2. Warming up by reading :

Staying Healthy

　Good health is the most valuable thing a person can have, but one can't take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: one should eat right food, get enough sleep, and exercise regularly.

　Proper nutrition is important for good health. Your body can't work well unless it receives the proper kind of "fuel". Don't eat too much food with lots of fat and sugar. Eat plenty of food high in protein like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, don't overeat.

Getting the proper amount of sleep is also important. If you don't get enough sleep, you feel